Orsolya Szathmari
Easter Muffins
The beautiful colour of these simple and tasty PKD muffins are coming from egg yolks. They make a perfect Easter breakfast with cooked...
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Orsolya Szathmari
- Apr 8, 2022
- 2 min
Braised Lamb Shanks With Carrot Purée
This is the perfect PKD Easter lunch/dinner recipe, made with organic, local lamb. If the meat is not fatty enough (ususally it is), you...
Orsolya Szathmari
- Apr 6, 2022
- 1 min
All-In-One Liver Pie
This is a practical and tasty dish for all of us but especially for those who follow the strict version of PKD. It includes liver, meat...
Orsolya Szathmari
- Apr 4, 2022
- 1 min
Breaded Beef Fingers
This recipe is the perfect combination of lean beef and pork fat. It's crispy, delicious and satiating. Ingredients - makes 2 servings...
Orsolya Szathmari
- Mar 28, 2022
- 1 min
Mini Pork Muffins
These PKD muffins are made without eggs and are meant especially for those who follow the strict version of the diet. For most of us it...
Orsolya Szathmari
- Mar 20, 2022
- 1 min
Brassói Aprópecsenye - Brasso Style Pork
Preparation time: 10 minutes; Frying time: 20 minutes; Makes 4 servings This is the PKD version of a traditional Hungarian dish. My...
Orsolya Szathmari
- Mar 17, 2022
- 2 min
Birthday Cake
Preparation time: 20 minutes; Baking time 30 minutes; Makes 8 servings Most people like to celebrate birthdays. Traditionally, for many...
Orsolya Szathmari
- Feb 28, 2022
- 1 min
The Ultimate PKD Pie
This is a delicious one-pot meal with an ideal fat to protein ratio and great nutritional value. Ingredients (serves 4) 300 g ground lamb...
Orsolya Szathmari
- Feb 21, 2022
- 1 min
PKD Whipped Coffee
This is treat for healthy people. Coffee, eggs and honey are PKD allowances for people who are already recovered or for those who were...
Orsolya Szathmari
- Feb 1, 2022
- 2 min
Keto-Carnivore Bread
I am not a big fan of any keto breads, but I think that eating these bread alternatives when starting a new diet or later on certain...
Orsolya Szathmari
- Jan 28, 2022
- 1 min
The Percect Pork Belly
Would you like to know how to make an amazingly juicy pork belly with a perfectly crispy, salty skin? Just read and follow the...
Orsolya Szathmari
- Dec 13, 2021
- 1 min
PKD "Doughnut" With Honey Sauce
This honey-sweetened PKD dessert is very satiating, so be aware that a small portion will be enough;) The fat to protein ratio is 2:1....
Orsolya Szathmari
- Nov 25, 2021
- 1 min
PKD BREAD
No dairy, no nut flours, no psyllium, no xantham gum, no cream of tartar, no fiber, no coconut or other plants. Only eggs, meat, pork...
Orsolya Szathmari
- Aug 18, 2021
- 1 min
Tepertö - Pork Greaves And Lard
There are a few reasons why it is worth to prepare your own lard. First of all, this way you can be sure that it is fresh, good quality...
Orsolya Szathmari
- Mar 10, 2021
- 1 min
PKD Breakfast Muffins
Delicious, nutritious, satiating PKD, keto, carnivore muffins. The fat to protein ratio is 3:1, so serve it with some lean meat (ham)....
Orsolya Szathmari
- Jul 9, 2020
- 1 min
Zucchini Pancakes
Zucchini pancakes are a great low-carb summer side dish that you can enjoy with any kind of meat or sausage. Vegetables are allowances on...
Orsolya Szathmari
- Feb 7, 2020
- 1 min
PKD Pancakes
Pancakes are all time favorites for many people. Traditionally they are made with wheat flour, milk, eggs and even sugar. Being low-carb,...
Orsolya Szathmari
- Nov 1, 2019
- 2 min
Nourishing Bone Soup
-made with fresh organic meaty bones and vegetables At this time of the year, at the beginning of November when it is cold, wet and foggy...
Orsolya Szathmari
- Jan 8, 2019
- 2 min
Oven Meat Stew
I discovered this perfect make-ahead recipe some time ago and I can’t get enough of it since. It’s a practical, time-saving, delicious,...
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