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The First Wealth is Health

Ralph Waldo Emerson

My Story

My name is Orsolya. I started out as a trained language teacher (English and Finnish) with a university degree. During the years that my primary task was to look after my young children, I became more and more interested in natural care, a balanced diet, and healthy living as a means to treat different health conditions in the family. Having different health issues myself I decided to educate myself in nutritional therapy.

 

I have been living in Switzerland since 2005 and started my studies in empirical and general, natural medicine in 2010 at ECN (Ecole du Centre Naturopathique, Genève) specializing in nutritional therapy.

 

I have always been interested in food, and love cooking and baking. I am passionate about clean, healthy ingredients and optimal preparation methods. I have worked with many clients as a nutritional therapist, certified GAPS practitioner, specialized in sports nutrition, and utilize different kinds of therapeutic diets in my practice according to my client's needs and preferences.

My specialties are ketogenic metabolic therapies including the paleolithic ketogenic diet which have proven highly successful for my clients with numerous metabolic and inflammatory health conditions. I am very enthusiastic about working with patients so that they can experience maximal health improvements, achieve and keep their ideal weight, become pain-free, energetic and feeling less stressed.

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My Specialties

Nutritional therapies for chronic, non-communicable disorders

Ketogenic Metabolic Therapy 

Sports Nutrition

Paleolithic Ketogenic Diet

My Education

2023

Advanced Ketogenic Metabolic Therapies Mastery Course, Ketogenic Therapies, LLC

  • By Beth Zupec-Kania and Denise Potter, experts in ketogenic metabolic therapy, Charlie Foundation

  • 14 CPE credits

  • Ketogenic Metabolic Therapy applications for conditions including Autism, Certain cancers, Endocrine disorders (diabetes, obesity & PCOS), Genetic metabolic disorders, Psychiatric conditions (bi-polar disorder, depression & schizophrenia), Migraine headaches, Multiple Sclerosis, Parkinson's Disease, Alzheimer's disease, Pregnancy

2020

Nutritional Consultant Training - International Center for Medical Nutritional Intervention (ICMNI), Hungary 

  • 100 contact hours

  • ​Specialization in Paleolithic Ketogenic Diet for treatment of chronic, non-communicable diseases including autoimmune diseases (such as multiple sclerosis, rheumatoid arthritis, inflammatory bowel diseases, Crohn's, Hashimoto's thyroiditis, Graves' disease), cancer, diabetes and metabolic syndrome, hypertension, chronic kidney disease, depression

2016

Certificate in Sports Nutrition and Performance, Educational Fitness Solutions (EFS)

  • Accredited by ACSM, the Commission on Dietetic Registration (CDR), the credentialing agency for Registered Dietitians (RDs) of the Academy of Nutrition and Dietetics (AND)

  • ​200 contact hours. Topics included Functional Foods, Weight Management and Nutrition in the Lifecycle, Sports Nutrition and Performance, Public Nutrition and Wellness Education
     

2014

Certified GAPS (Gut and Psychology Syndrome) Practitoner (gapsdiet.com)

  • For children and adults with neurological and psychiatric conditions, such as autistic spectrum disorders, attention deficit hyperactivity disorder (ADHD/ADD), schizophrenia, dyslexia, dyspraxia, depression, obsessive–compulsive disorder, bi-polar disorder and other neuro-psychological and psychiatric problems

2010 - 2016

Ecole du Centre Naturopathique Geneva, Switzerland

  • Médecine empirique et médecine naturelle générale; specialization in nutrition (Nutritionist Diploma)

  • Naturopathic Practitioner (accredited by ASCA, Fondation Suisse pour les médicines complémentaires)

  • Advanced theoretical and practical courses including in physiology, metabolism, anatomy, nutrition, sports nutrition, pregnancy-fertility, inflammatory diseases, metabolic diseases, hypertension, diabetes, ketogenic metabolimedical communication

1994 - 1995

English and Finnish Languages - University of Joensuu, Finland

1996

Master's Degree in English Language and Literature and Finnish Language and Literature - Kossúth Lajos University, Debrecen, Hungary

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