Orsolya szathmári

Abdominal obesity and excess amount of visceral fat significantly increase the risk of chronic disease. This is a fact. In addition, many...

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the...

Back pain is one of the most common reasons people go to see their physician or miss work, and it is a leading cause of disability...

Organ meats have always been the preferred animal parts consumed by people. That’s no wonder, as they are full of bioavailable nutrients,...

I have always liked to do sports. As a child, I did gymnastics for many years, and as an adult, I have been doing different sports...

To protect Yourself From Infections During the flu season and the coronavirus epidemic, paying attention to your immune system is even...

What is oxalate? Oxalate is a chemical compound found mostly in plants, but also in animals and humans in very small amounts. It is a...

What is your greatest challenge when it comes to eating healthy? I hear form my clients all the time, that one of the biggest obstacles...

Characteristics Mangalica pig is an old breed originated from Hungary. Its body is covered by a very characteristic thick, curly hair,...

As a nutritionist and naturopath, I am looking for the most optimal way to eat and live - for my clients and for myself. During my adult...