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When Meat Causes Discomfort: Understanding Meat Digestion Issues and Their Natural Solutions from a Ketogenic Nutritionist
Meat is one of the most nutrient-dense foods available, especially when sourced well and prepared properly. It's a cornerstone of the...
Orsolya Szathmari
Jul 74 min read


Understanding Alpha-Gal Syndrome: A Surprising Allergy Changing Lives
Introduction: A Life-Altering Allergy Imagine this: you're at a barbecue, enjoying a juicy steak or a slow-cooked lamb shank. Hours...
Orsolya Szathmari
Jun 135 min read


The Quest for an Optimal Diet for CKD Patients
Core Message There is no single "optimal" diet yet established for patients with chronic kidney disease (CKD) or kidney transplant...
Orsolya Szathmari
Jun 116 min read


Understanding Measured GFR: Accuracy in Kidney Function Assessment
Infographic mGFR vs eGFR This blog is my personal summary of several insightful presentations from the ERA25 Congress , held in Vienna,...
Orsolya Szathmari
Jun 74 min read
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