Orsolya szathmári

To protect Yourself From Infections During the flu season and the coronavirus epidemic, paying attention to your immune system is even more important than us...

What is oxalate? Oxalate is a chemical compound found mostly in plants, but also in animals and humans in very small amounts. It is a metabolic waste product...

What is your greatest challenge when it comes to eating healthy? I hear form my clients all the time, that one of the biggest obstacles they face when transi...

Characteristics Mangalica pig is an old breed originated from Hungary. Its body is covered by a very characteristic thick, curly hair, which makes it resembl...

As a nutritionist and naturopath, I am looking for the most optimal way to eat and live - for my clients and for myself. During my adult life, I have always ...

I have helped many people with chronic diseases to improve their condition, reduce pain and manage their weight. My unique way to work with my clients is to ...

The article below is a review of the therapeutic potential of the ketogenic diet in the case of different medical conditions such as epilepsy, cardiovascular...

What is it? The Organic Acid Test (OAT) offers a comprehensive metabolic profile of a person’s overall health with many different markers. Organic acids are ...

Eat whole, natural, organic foods only Eat meat from naturally-raised animals including beef, lamb, pork, game, poultry, fish, seafood. Organ meats and eggs ...

The following case studies come from the Senergy Medical website: http://senergy.us. I have been using the Tennant Biomodulator myself since 2017 and I have ...

Who wouldn’t like to have a flat belly? Personally, I don’t know anybody who wouldn’t and not just because it looks good but also because it is healthy and f...

I live in Switzerland, one of the best places for chocolate lovers. I don’t know many people who don’t like chocolate here, but I know many who do, and I bel...

The Tennant Biomodulator is an advanced microcurrent stimulator designed to boost the body's natural self-healing process. It is a mini handheld computer. Th...

We all know that sugar is not good for us. In my practice, most of my clients claim that they don’t eat sugar or sweets or if so, just very little. I always ...

Did you overeat during Christmas time? This is often the case, so do not worry. This time of the year we prepare more food than usually and most of us defini...

I mentioned the problems related to oestrogen dominance in my previous post about Menopause. To sum it up, it says that women who have high levels of oestrog...

Did you know that about 20% of the adult population suffer from chronic pain? A condition is chronic when the pain in any part of your body lasts for more th...

A few valuable health tips to stay fit and not to gain weight during Christmas time We are approaching the Holiday season, the 1st advent is just around the ...

Part Three Let’s have a closer look at some of these “MAGICAL FOODS”! Avocado (7) Everybody is familiar with the health benefits of this fatty fruit. It is e...

Part Two What is the truth about antioxidants? Oxidative stress is a normal process in the human body. Pro-oxidants are substances that induce oxidative stre...