%20(Instagram%20Post%20(45)).png)
Metabolic Nutrition & Ketogenic Therapy
I provide specialized metabolic nutrition and clinical ketogenic therapy—including Paleolithic Ketogenic (PKD) protocols—for individuals navigating hormonal imbalances, metabolic stagnation, and chronic inflammation. As an ASCA-recognized Naturopath (ECN Geneva) and Certified GAPS Practitioner, I deliver science-based, 1-on-1 metabolic resets via secure global telehealth. Based in Switzerland, I offer evidence-based guidance in English, Hungarian, French, Finnish, and German to help you restore metabolic flexibility, rebalance hormones, and regain effortless energy.
Professional Standards & Accreditation
My clinical practice is founded on specialized, comprehensive training at ECN Geneva (École de Naturopathie de Genève). I am fully recognized by ASCA , ensuring that my metabolic and nutritional therapy consultations meet the highest professional standards and are eligible for reimbursement through most Swiss supplementary health insurance plans.
How We Work Together
-
Discovery Call (Free) – We talk about your main challenges and goals, and see if we’re a good match.
-
Assessment & Planning – You complete a short health questionnaire and food journal. I analyze these before our first consultation.
-
Initial Consultation (60 min) – We identify the root causes behind your symptoms and lay out your personalized strategy (nutrition, lifestyle, sleep, and stress).
-
Coaching & Accountability – Regular Zoom sessions plus messaging/email support to keep you aligned and confident through every stage.
What You’ll Learn & Achieve
Through this structured yet flexible coaching process, you’ll:
-
Rebuild metabolic flexibility and hormonal balance
-
Release stubborn fat (especially visceral fat)
-
Sharpen focus and renew energy
-
Improve gut health and digestion
-
Reduce inflammation and pain
-
Feel calm, grounded, and resilient again
Choose Your Program
6-Week Metabolic Reset
Ideal for anyone looking to transition safely into a lower-carb lifestyle, improve insulin sensitivity, or manage early hormonal/metabolic symptoms.
Includes:
-
Health history & 3‑day food diary analysis
-
60‑min initial consultation
-
4× 45‑min follow‑ups
-
4 email consults for questions
-
Personalized diet & lifestyle plan
-
Sleep, stress, and exercise strategies
→ Great for kick‑starting change and learning your body’s new rhythm.
3-Month VIP Metabolic Mastery
Perfect for deeper transformation, implementing strict therapeutic Keto/PKD protocols, or reversing chronic metabolic and inflammatory struggles..
Includes:
-
Detailed health questionnaire + 1‑week food journal review
-
60‑min initial consultation
-
Personalized meal plan, recipes, & metabolic tracking guidance
-
Weekly 60‑min follow‑up consultations
-
Continuous phone messaging & accountability
-
Exclusive learning materials
→ Best choice for sustained fat loss, hormonal rebalancing, and energy restoration.
6-Month Follow-Up & Growth Program
Designed for alumni ready for continued optimization or long‑term lifestyle reinforcement.
Includes:
-
12 Zoom follow‑ups (45–60 min)
-
Ongoing support via email/messaging
-
Adjustments to nutrition, movement, and mindset
→ Perfect for mastering maintenance and long‑term health resilience.
Frequently asked questions
Flexible Access
All consultations are online. Sessions are available in multiple languages (English, Hungarian, French, Finnish, and German). Payments can be made by credit card or QR code, and booking is simple — you’ll receive your forms and food journal immediately after scheduling.