Orsolya szathmári

This is a great side dish that might be served with fried liver, a steak or grilled fish. You can make it dairy-free, just substitute the cheese with ground ...

An easy, delicious and nutritious keto lunch made with organic ingredients. 1 serving Ingredients: 200 g salmon 200 g fresh green local asparagus Sauce: 80 g...

This is the perfect low-carb Easter lunch recipe, made with organic, local lamb and organic vegetables. Happy Easter! Serves 3 Ingredients: 3 lamb shanks 2 t...

Delicious, grain-free and very-low carb 6-8 servings Preparation time: 1 hour Total time: 5 hours Ingredients "Noodles": 240g cream cheese 80g ...

To protect Yourself From Infections During the flu season and the coronavirus epidemic, paying attention to your immune system is even more important than us...

What is oxalate? Oxalate is a chemical compound found mostly in plants, but also in animals and humans in very small amounts. It is a metabolic waste product...

Pancakes are all time favorites for many people. Traditionally they are made with wheat flour and milk and even sugar. Being low-carb, keto or carnivore, doe...

What is your greatest challenge when it comes to eating healthy? I hear form my clients all the time, that one of the biggest obstacles they face when transi...

Characteristics Mangalica pig is an old breed originated from Hungary. Its body is covered by a very characteristic thick, curly hair, which makes it resembl...

This grain-free version of the traditional Hungarian winter dish is absolutely delicious and very nutritios. It is gluten-free, grain-free, paleo and PKD® if...

-made with fresh organic meaty bones and vegetables At this time of the year, at the beginning of November when it is cold, wet and foggy outside and many pe...

As a nutritionist and naturopath, I am looking for the most optimal way to eat and live - for my clients and for myself. During my adult life, I have always ...

This was my delicious lunch today. Easy to prepare, noutritious and tastes really good! This is what you have to do: Prepare the "tagliatelle": whisk 3 eggs w...

I have helped many people with chronic diseases to improve their condition, reduce pain and manage their weight. My unique way to work with my clients is to ...

The article below is a review of the therapeutic potential of the ketogenic diet in the case of different medical conditions such as epilepsy, cardiovascular...

What is it? The Organic Acid Test (OAT) offers a comprehensive metabolic profile of a person’s overall health with many different markers. Organic acids are ...

Ingredients Crust 100 g ground hazelnuts 100 g ground almonds 2 tbsp coconut flour 50 g melted butter pinch of salt Cream 400 g cream cheese (or mascarpone) ...

Eat whole, natural, organic foods only Eat meat from naturally-raised animals including beef, lamb, pork, game, poultry, fish, seafood. Organ meats and eggs ...

This is a perfect dessert for the week-end. Easy, delicious, gluten-free and low-carb. Remember to choose organic ingredients whenever it is possible. Ingred...

The following case studies come from the Senergy Medical website: http://senergy.us. I have been using the Tennant Biomodulator myself since 2017 and I have ...