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The Ultimate PKD Pie

Updated: May 11



This is a delicious one-pot meal with an ideal fat to protein ratio and great nutritional value.


Ingredients (serves 4)

  • 300 g ground lamb (1/3 fat)

  • 200 g beef liver

  • 200 g Sauerkraut (optional)

  • 3 eggs

  • 70 g lard

  • 30 bone marrow

  • 1/2 tsp salt

  • 1 tbsp crackling crumbs or bacon cubes on the top


Method

  • Fry the lamb in 1 tbsp lard for about 3-5 minutes. Add salt and optionally some black pepper to taste.

  • Blend the raw liver, add it to the meat and fry for one more minute.

  • If you use Sauerkraut, drain it and place half of it in an oven dish.

  • Spoon the meat-liver mix on it and top with the other half of the cabbage.



  • Blend the eggs with the the rest of the lard and the marrow. Salt to taste.

  • Pour the egg mixture over the meat.

  • Sprinkle the crackling crumbs or bacon cubes on top.



  • Bake in preheated oven at 190 °C for about 20 minutes, until golden.

  • Serve warm and enjoy!

  • You can order my PKD Recipe Book here.