Orsolya Szathmari
Very Low-Carb Macadamia Chocolate-Chip Cookies
Do you like cookies? Do you miss them when you try to eat healthily? If yes, try this delicious low-carb recipe. It’s grain-free and...
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Orsolya Szathmari
Feb 28, 20192 min
How To Have A Flat Belly - regardless of your age
Who wouldn’t like to have a flat belly? Personally, I don’t know anybody who wouldn’t and not just because it looks good but also because...
Orsolya Szathmari
Feb 20, 20191 min
Low-carb Coffee-mascarpone Cake
If you are like me and like delicious desserts, you will love this amazing low-carb cake. The combination of mascarpone, coffee, almonds...
Orsolya Szathmari
Feb 15, 20191 min
Linzertorte
One of my absolute favorites for special occasions. Delicious, rich and grain-free. Ingredients: 250 g ground almonds 120 g ground...
Orsolya Szathmari
Feb 13, 20191 min
Best Quiche
Are you looking for an easy and nutritious lunch/dinner recipe? Here is one of them. Serve it with seasonal fresh salad or just enjoy by...
Orsolya Szathmari
Jan 30, 20193 min
How to reduce pain and let your body heal with this revolutionary method, the TENNANT BIOMODULATOR
The Tennant Biomodulator is an advanced microcurrent stimulator designed to boost the body's natural self-healing process. It is a mini...
Orsolya Szathmari
Jan 8, 20192 min
Oven Meat Stew
I discovered this perfect make-ahead recipe some time ago and I can’t get enough of it since. It’s a practical, time-saving, delicious,...
Orsolya Szathmari
Dec 22, 20181 min
Cut-out Christmas Cookies
Everybody loves these traditional, make-ahead Christmas cookies. This recipe is made with almonds and arrow-root instead of wheat flour....
Orsolya Szathmari
Dec 18, 20181 min
Orange-Cinnamon Cookies
My new creation for the last week of Advent.These delicious cookies are not too sweet and they taste like orange marzipan. What a...
Orsolya Szathmari
Dec 3, 20182 min
The Four Possible Causes Of Pain
Did you know that about 20% of the adult population suffer from chronic pain? A condition is chronic when the pain in any part of your...
Orsolya Szathmari
Nov 23, 20182 min
Home-made chocolate truffles
The season of Advent is getting close and Christmas is just around the corner. It's time to collect ideas and get ready! Traditionally I...
Orsolya Szathmari
Nov 23, 20181 min
Cut-out Christmas Spice Cookies
Everybody loves these traditional, make-ahead Christmas cookies. Ingredients: 250 g finely ground almonds 2 tbsp coconut flour 5 tbsp...
Orsolya Szathmari
Nov 23, 20181 min
Zimtsterne - German Cinnamon Stars
I love these cookies! They are soft, crunchy, full of cinnamon and they just melt beautifully in your mouth. What a lovely Christmas...
Orsolya Szathmari
Nov 23, 20181 min
Poppy Seed-Lemon Advent cookies
Looking for a cookie idea for the first Sunday of Advent? Here comes an easy and healthy but most importantly yummy cookie! To make sure...
Orsolya Szathmari
Nov 23, 20181 min
Advent Baking: "VanÃliás kifli" - a healthier gluten-free version
"Vanillekipferl" or "VanÃliás kifli" is an Austrian, Hungarian, German, Czech and Slovak small, crescent shaped biscuit. It is usually...
Orsolya Szathmari
Nov 23, 20181 min
Elisen Lebkuchen - one of the most delicious Christmas treats
Ingredients for about 30 cookies: - 250 g marzipan (organic, 50% almonds-50% honey) - 150 g ground almonds - 150 g ground hazelnuts - 50...
Orsolya Szathmari
Oct 3, 20183 min
What I have learned about the Paleolithic-Ketogenic Diet (PKD®) - updated
I am very happy to have had the chance to attend a PKD® theory and cooking course lately at Paleomedicina in Hungary (in 2018). The...
Orsolya Szathmari
Aug 4, 20182 min
Why You Need Help to Upgrade Your Health
I am a Health Optimisation Expert, a certified naturopath, nutritionist, and energy healing practitioner. My philosophy is that optimal...
Orsolya Szathmari
Aug 4, 20183 min
The Healing Power of Bioresonance Therapy - How an Open Wound Disappeared Completely
Case study, Nova Scotia Duck Tolling Retriever, male, 7 years old In March 2017 I noticed a wound on my dog’s right paw, between the...
Orsolya Szathmari
Aug 4, 20182 min
BIA - Bioelectrical Impedance Analysis
Body composition is the body’s relative amount of body fat to fat-free mass. Bioelectrical Impedance Analysis (BIA) is a method for...
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