top of page

Search


Nourishing Bone Soup
-made with fresh organic meaty bones and vegetables At this time of the year, at the beginning of November when it is cold, wet and foggy...

Orsolya Szathmari
Nov 1, 20192 min read
0 comments


"Tagliatelle" with Bacon and Chanterelle
This was my delicious lunch today. Easy to prepare, noutritious and tastes really good! This is what you have to do: Prepare the...

Orsolya Szathmari
Aug 29, 20191 min read
0 comments


Nutrition and Lifestyle Program for People with Chronic Diseases
I have helped many people with chronic diseases to improve their condition, reduce pain and manage their weight. My unique way to work...

Orsolya Szathmari
Aug 22, 20192 min read
0 comments


A review of the therapeutic uses of the ketogenic diet
The article below is a review of the therapeutic potential of the ketogenic diet in the case of different medical conditions such as...

Orsolya Szathmari
Jul 30, 20191 min read
0 comments


Low-carb Chocolate Cheesecake
Ingredients Crust 100 g ground hazelnuts 100 g ground almonds 2 tbsp coconut flour 50 g melted butter pinch of salt Cream 400 g cream...

Orsolya Szathmari
Jun 27, 20191 min read
0 comments


Healthy Lifestyle - Basic Guidelines
Eat whole, natural, organic foods only Eat meat from naturally-raised animals including beef, lamb, pork, game, poultry, fish, seafood....

Orsolya Szathmari
Jun 24, 20191 min read
0 comments


Honey-sweetened Chocolate Cake
This is a perfect dessert for the week-end. Easy, delicious, gluten-free and low-carb. Remember to choose organic ingredients whenever it...

Orsolya Szathmari
May 24, 20191 min read
0 comments


Brief Case Studies Submitted in Support of Dr. Tennant's Approach to Wellness
The following case studies come from the Senergy Medical website: http://senergy.us. I have been using the Tennant Biomodulator myself...

Orsolya Szathmari
Apr 23, 201916 min read
0 comments


Irresistible Tiramisu
a very low-carb, grain-free version Who wouldn’t like this classic Italian dessert? The combination of creamy mascarpone, espresso and...

Orsolya Szathmari
Apr 4, 20191 min read
0 comments


Tarte au citron meringuée
This is my all time favourite dessert. But as it is normally made with wheat flour and quite a lot of sugar, I don’t eat it anymore. I...

Orsolya Szathmari
Mar 15, 20192 min read
0 comments


Very Low-Carb Macadamia Chocolate-Chip Cookies
Do you like cookies? Do you miss them when you try to eat healthily? If yes, try this delicious low-carb recipe. It’s grain-free and...

Orsolya Szathmari
Mar 6, 20191 min read
0 comments


How To Have A Flat Belly - regardless of your age
Who wouldn’t like to have a flat belly? Personally, I don’t know anybody who wouldn’t and not just because it looks good but also because...

Orsolya Szathmari
Feb 28, 20192 min read
0 comments


Low-carb Coffee-mascarpone Cake
If you are like me and like delicious desserts, you will love this amazing low-carb cake. The combination of mascarpone, coffee, almonds...

Orsolya Szathmari
Feb 20, 20191 min read
0 comments


Linzertorte
One of my absolute favorites for special occasions. Delicious, rich and grain-free. Ingredients: 250 g ground almonds 120 g ground...

Orsolya Szathmari
Feb 15, 20191 min read
0 comments


Best Quiche
Are you looking for an easy and nutritious lunch/dinner recipe? Here is one of them. Serve it with seasonal fresh salad or just enjoy by...

Orsolya Szathmari
Feb 13, 20191 min read
0 comments


How to reduce pain and let your body heal with this revolutionary method, the TENNANT BIOMODULATOR
The Tennant Biomodulator is an advanced microcurrent stimulator designed to boost the body's natural self-healing process. It is a mini...

Orsolya Szathmari
Jan 30, 20193 min read
0 comments


Oven Meat Stew
I discovered this perfect make-ahead recipe some time ago and I can’t get enough of it since. It’s a practical, time-saving, delicious,...

Orsolya Szathmari
Jan 8, 20192 min read
0 comments


Cut-out Christmas Cookies
Everybody loves these traditional, make-ahead Christmas cookies. This recipe is made with almonds and arrow-root instead of wheat flour....

Orsolya Szathmari
Dec 22, 20181 min read
0 comments


Orange-Cinnamon Cookies
My new creation for the last week of Advent.These delicious cookies are not too sweet and they taste like orange marzipan. What a...

Orsolya Szathmari
Dec 18, 20181 min read
0 comments


The Four Possible Causes Of Pain
Did you know that about 20% of the adult population suffer from chronic pain? A condition is chronic when the pain in any part of your...

Orsolya Szathmari
Dec 3, 20182 min read
0 comments
bottom of page