top of page

%20(Instagram%20Post%20(45)).png)
Search


Carnivore Cake
This is a fancy "cake" for my fellow carnivores and my friends who follow the Paleolithic-Ketogenic Diet. It's perfect for Valentine's...

Orsolya Szathmari
Feb 12, 20241 min read


Let's Talk About Nuts And Seeds
On standard diets most people consume nuts and seeds regularly. But their consumption is even more common among people who follow the...

Orsolya Szathmari
Feb 3, 20244 min read


Meat Filled Crepe Rolls
This is a great recipe for using up leftover stew, creating a new meal that tastes different and exciting. I have no problem with eating...

Orsolya Szathmari
Jan 31, 20242 min read


Natural Flavor, The Secret Ingredient - Can It Harm Our Health?
Flavors are specific molecules or chemicals. Every food has a distinct flavor, that has no nutritional value, only a unique taste. For...

Orsolya Szathmari
Jan 22, 20243 min read


Plant-based Milk Substitutes - Are They Really Good For You?
Plant-based drinks are more and more popular worldwide among young people in general, vegans or those with milk protein allergies and...

Orsolya Szathmari
Jan 10, 20244 min read


My Rescue Tips To Get Back In Shape After The Holidays
Did you overeat during Christmas time? This happens to many, so do not worry too much about it now. This time of the year most people...

Orsolya Szathmari
Jan 4, 20242 min read


Animal-Based Keto Burger
Animal-Based Burger These animal-based keto burgers are very nutritious, delicious and satiating. I played around with the usual...

Orsolya Szathmari
Dec 5, 20232 min read


How To Make The Perfect Pork Rinds
I love pork rinds, but I rarely buy them because it's hard to find good quality products in the stores. Sometimes, when I really want to...

Orsolya Szathmari
Nov 25, 20232 min read


Liver, The Number One Superfood
Liver contains the most bioavailable nutrients wit high nutrient density. It is one of the most nutrient-dense foods that exists.

Orsolya Szathmari
Sep 12, 20233 min read


Oxalates And Your (Un)Health
What is oxalate? Oxalate is a chemical compound found mostly in plants, but also in animals and humans in very small amounts. It is a...

Orsolya Szathmari
Aug 25, 20236 min read


Layered Berry Cake For Special Occasions
Is it possible to make a delicious cake that is low in carbohydrates, high in fat and doesn't contain grains, dairy, nuts and any plant...

Orsolya Szathmari
Apr 24, 20231 min read


How Not To Suffer From Menopause
"Not sleeping, memory loss, angriness and frustration, pains all over my body and hot flashes at least 15 times a day. If I was a dog,...

Orsolya Szathmari
Jan 18, 20236 min read


Savory Millefeuille
This recipe is for people who like to create nice things in the kitchen for special occasions, such as Christmas or birthday parties. The...

Orsolya Szathmari
Dec 1, 20222 min read


On-The-Go Paleo-Keto Muffins
These on-the-go PKD/keto/carnivore muffins are a quick and easy way to get your energy in the morning. These delicious bites are baked in...

Orsolya Szathmari
Nov 22, 20221 min read


Stuffed Lamb Roll
Lamb is delicious. Although traditionally it's prepared for Easter, it also makes a great dish in autumn and during Christmas time. Chops...

Orsolya Szathmari
Nov 1, 20221 min read


Confit De Porc - Pork Confit
The method "confit" is a traditional way to slow-cook meat - duck, goose or pork - in their own fat and store them covered with this fat...

Orsolya Szathmari
Sep 29, 20221 min read


Mini Blueberry Clafoutis
Ingredients (makes 2 servings) 3 egg yolks 12 g lard Salt 8 g honey 10 Blueberries (about 15 g) or any other berries of your choice....

Orsolya Szathmari
Aug 22, 20221 min read


Paleo-Keto Lasagna
Some of us, who follow the Paleolithic-Ketogenic Diet or the carnivore diet, are happy to eat meat, organs and fat every day. Others,...

Orsolya Szathmari
Jul 5, 20221 min read


Filled Animal-Based Keto Crêpes
I can guarantee you that these amazingly delicious and highly nutritious crêpes will be loved by the whole family, even by those who...

Orsolya Szathmari
Jun 27, 20222 min read


PKD Lamb Nuggets – Carnivore & Keto Comfort Food Recipe
Missing Nuggets on Carnivore? These PKD Lamb Nuggets Will Blow You Away When you switch to the Paleolithic Ketogenic Diet (PKD), or any...

Orsolya Szathmari
Jun 21, 20222 min read
bottom of page