Orsolya Szathmari
Filled Paleo-Keto Crêpes
I can guarantee you that these amazingly delicious and highly nutritious crêpes will be loved by the whole family, even by those who...
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Orsolya Szathmari
- Jun 21, 2022
- 1 min
Lamb Nuggets
Do you miss some comfort foods, such as nuggets while on PKD, the ketogenic or the carnivore diet? These simple PKD lamb nuggets are just...
Orsolya Szathmari
- Jun 9, 2022
- 1 min
Paleo-Keto Meat Roll
My new recipe has the ideal fat to protein ratio, that is necessary for staying in stable ketosis. It is made with three main ingredients...
Orsolya Szathmari
- May 19, 2022
- 2 min
Mini Meringue Cake
With only three ingredients (and salt) you can make wonders. This #PKD dessert is for those, who can eat eggs, need some variety and like...
Orsolya Szathmari
- May 16, 2022
- 1 min
Shepherd’s Pie
These individual portions make an easy meal for one or more people. It can also be prepared ahead and just baked before eating. I used...
Orsolya Szathmari
- May 11, 2022
- 1 min
Surprise Muffins
The perfect combination of meat, liver, eggs and marrow. The same ingredients as usually but in a different form. I like variety, for me...
Orsolya Szathmari
- May 4, 2022
- 2 min
Mother’s Day Cake
I wanted to make something special for my PKD friends, who celebrate Mother's Day with their Moms and/or with their kids. This cake is...
Orsolya Szathmari
- May 2, 2022
- 1 min
Upside-Down Liver Tart
This breakfast tart is very tasty, nutritious and the perfect combination of liver and bone marrow. Ingredients (serves 2) 170 g beef,...
Orsolya Szathmari
- Apr 28, 2022
- 1 min
Lamb Rolls
This new recipe is a great way to eat salty crêpes. It's tasty, nutritious, satiating and makes an awesome breakfast, party dish or lunch...
Orsolya Szathmari
- Apr 27, 2022
- 2 min
Sandwich Cake
Spring is here and summer is coming together with family celebrations, graduation events, weddings and garden parties. While these events...
Orsolya Szathmari
- Apr 20, 2022
- 1 min
Sirloin Roast
Organic, grass-fed black angus sirloin roast. Quickly fried on each side on a pan, then roasted at 90 °C for 1.5h until the inner...
Orsolya Szathmari
- Apr 12, 2022
- 1 min
Easter Jellies
These refreshing raspberry jellies can be made in different shape moulds, depending on the occasion. The oval shape is fitting well for...
Orsolya Szathmari
- Apr 12, 2022
- 1 min
Easter Muffins
The beautiful colour of these simple and tasty PKD muffins are coming from egg yolks. They make a perfect Easter breakfast with cooked...
Orsolya Szathmari
- Apr 8, 2022
- 2 min
Braised Lamb Shanks With Carrot Purée
This is the perfect PKD Easter lunch/dinner recipe, made with organic, local lamb. If the meat is not fatty enough (ususally it is), you...
Orsolya Szathmari
- Apr 6, 2022
- 1 min
All-In-One Liver Pie
This is a practical and tasty dish for all of us but especially for those who follow the strict version of PKD. It includes liver, meat...
Orsolya Szathmari
- Apr 4, 2022
- 1 min
Breaded Beef Fingers
This recipe is the perfect combination of lean beef and pork fat. It's crispy, delicious and satiating. Ingredients - makes 2 servings...
Orsolya Szathmari
- Mar 28, 2022
- 1 min
Mini Pork Muffins
These PKD muffins are made without eggs and are meant especially for those who follow the strict version of the diet. For most of us it...
Orsolya Szathmari
- Mar 24, 2022
- 3 min
Healthy Eating and Social Life?
What is your greatest challenge when it comes to healthy eating? I hear from my clients very often, that one of the biggest obstacles...
Orsolya Szathmari
- Mar 20, 2022
- 1 min
Brassói Aprópecsenye - Brasso Style Pork
Preparation time: 10 minutes; Frying time: 20 minutes; Makes 4 servings This is the PKD version of a traditional Hungarian dish. My...
Orsolya Szathmari
- Mar 17, 2022
- 2 min
Birthday Cake
Preparation time: 20 minutes; Baking time 30 minutes; Makes 8 servings Most people like to celebrate birthdays. Traditionally, for many...
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