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Braised Lamb Shanks With Carrot Purée
This is the perfect Paleo-Keto Easter lunch/dinner recipe, made with organic, local lamb. If the meat is not fatty enough (ususally it...

Orsolya Szathmari
Apr 8, 20222 min read
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All-In-One Liver Pie
This is a practical and tasty dish for all of us but especially for those who follow the strict version of PKD. It includes liver, meat...

Orsolya Szathmari
Apr 6, 20221 min read
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Mini Pork Muffins
These PKD muffins are made without eggs and are meant especially for those who follow the strict version of the diet. For most of us it...

Orsolya Szathmari
Mar 28, 20221 min read
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Brassói Aprópecsenye - Brasso Style Pork
Preparation time: 10 minutes; Frying time: 20 minutes; Makes 4 servings This is the PKD version of a traditional Hungarian dish. My...

Orsolya Szathmari
Mar 20, 20221 min read
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The Ultimate Layered Sauerkraut
This is a delicious one-pot meal with an ideal fat to protein ratio and great nutritional value. Ingredients (serves 4) 300 g ground lamb...

Orsolya Szathmari
Feb 28, 20221 min read
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PKD Whipped Coffee
This is treat for healthy people. Coffee, eggs and honey are PKD allowances for people who are already recovered or for those who were...

Orsolya Szathmari
Feb 21, 20221 min read
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Keto-Carnivore Bread
I am not a big fan of any keto breads, but I think that eating these bread alternatives when starting a new diet or later on certain...

Orsolya Szathmari
Feb 1, 20222 min read
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The Percect Pork Belly
Would you like to know how to make an amazingly juicy pork belly with a perfectly crispy skin? Just read and follow the instrucions...

Orsolya Szathmari
Jan 28, 20221 min read
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PKD BREAD
No dairy, no nut flours, no psyllium, no xantham gum, no cream of tartar, no fiber, no coconut or other plants. Only eggs, meat, pork...

Orsolya Szathmari
Nov 25, 20211 min read
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Tepertö - Pork Greaves And Lard
There are a few reasons why it is worth to prepare your own lard. First of all, this way you can be sure that it is fresh, good quality...

Orsolya Szathmari
Aug 18, 20211 min read
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Zucchini Pancakes
Zucchini pancakes are a great low-carb summer side dish that you can enjoy with any kind of meat or sausage. Vegetables are allowances on...

Orsolya Szathmari
Jul 9, 20201 min read
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PKD Pancakes
Pancakes are all time favorites for many people. Traditionally they are made with wheat flour, milk, eggs and even sugar. Being low-carb,...

Orsolya Szathmari
Feb 7, 20201 min read
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Nourishing Bone Soup
-made with fresh organic meaty bones and vegetables At this time of the year, at the beginning of November when it is cold, wet and foggy...

Orsolya Szathmari
Nov 1, 20192 min read
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Oven Meat Stew
I discovered this perfect make-ahead recipe some time ago and I can’t get enough of it since. It’s a practical, time-saving, delicious,...

Orsolya Szathmari
Jan 8, 20192 min read
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