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This is the perfect Paleo-Keto Easter lunch/dinner recipe, made with organic, local lamb. If the meat is not fatty enough (ususally it...

This is a practical and tasty dish for all of us but especially for those who follow the strict version of PKD. It includes liver, meat...

These PKD muffins are made without eggs and are meant especially for those who follow the strict version of the diet. For most of us it...

Preparation time: 10 minutes; Frying time: 20 minutes; Makes 4 servings This is the PKD version of a traditional Hungarian dish. My...

This is a delicious one-pot meal with an ideal fat to protein ratio and great nutritional value. Ingredients (serves 4) 300 g ground lamb...

This is treat for healthy people. Coffee, eggs and honey are PKD allowances for people who are already recovered or for those who were...

I am not a big fan of any keto breads, but I think that eating these bread alternatives when starting a new diet or later on certain...

Would you like to know how to make an amazingly juicy pork belly with a perfectly crispy skin? Just read and follow the instrucions...

No dairy, no nut flours, no psyllium, no xantham gum, no cream of tartar, no fiber, no coconut or other plants. Only eggs, meat, pork...

There are a few reasons why it is worth to prepare your own lard. First of all, this way you can be sure that it is fresh, good quality...

Zucchini pancakes are a great low-carb summer side dish that you can enjoy with any kind of meat or sausage. Vegetables are allowances on...

Pancakes are all time favorites for many people. Traditionally they are made with wheat flour, milk, eggs and even sugar. Being low-carb,...

-made with fresh organic meaty bones and vegetables At this time of the year, at the beginning of November when it is cold, wet and foggy...

I discovered this perfect make-ahead recipe some time ago and I can’t get enough of it since. It’s a practical, time-saving, delicious,...