Orsolya SzathmariMar 15, 20212 minHow Your Waist Size Increases Your Risk Of DiseaseAbdominal obesity and excess amount of visceral fat are strongly linked to many serious health problems and chronic diseases. This is a...
Orsolya SzathmariOct 21, 20202 minWhy Hiking Is One Of The Best Sports You Can Do“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the...
Orsolya SzathmariAug 28, 20202 minA Strong Back Is Vital For Good Health Back pain is one of the most common reasons people go to see their physician or miss work, and it is a leading cause of disability...
Orsolya SzathmariJun 11, 20202 minThe Unbelievable Benefits Of Weight-Training I have always liked to do sports. As a child, I did gymnastics for many years, and as an adult, I have been doing different sports...