PKD Breakfast Muffins

Updated: Mar 13




Delicious, nutritious, satiating PKD, keto, carnivore muffins.


Serves 1, makes 3 muffins

712 kcal, 69 g fat, 23 g protein, 1 g carb


Ingredients:

2 eggs

15 g lard

salt

40 g greaves

20 g nitrite-and additive-free bacon


Method:

Whisk one egg white with a pinch of salt to make soft peaks. Blend one whole egg, the egg yolk, the lard, and the greaves until creamy. Mix in the diced bacon.With a spatula fold carefully the egg whites in the egg yolk mix. Spoon it in the greased muffin form. Top with a thin slice of bacon. Bake at 160 °C for about 15 minutes until golden.








Contact

Im Grindel 29
8932 Mettmenstetten
Switzerland
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